Period Companion for Young Menstruators!

Period Companion for Young Menstruators!

Period Companion for Young Menstruators!

Design Engineer

Design Engineer

Design Engineer

My Role

My Role

My Role

Overview of my Project

Overview of my Project

This was my solo Masters thesis at Imperial College London and the Royal College of Art. I owned every part of it, from scoping the research question to casting the silicone enclosure, designing the clinical data architecture, and producing the GP report. Along the way I learned embedded systems, silicone moulding, and healthcare regulation from scratch. The research process was the foundation; I conducted individual interviews with parent-child pairs, ran a hands-on co-design workshop with teenagers and their mothers, and worked with clinical advisors across gynaecology, primary care, and data ethics to ensure every design decision was grounded in evidence.

This was my solo Masters thesis at Imperial College London and the Royal College of Art. I owned every part of it, from scoping the research question to casting the silicone enclosure, designing the clinical data architecture, and producing the GP report. Along the way I learned embedded systems, silicone moulding, and healthcare regulation from scratch. The research process was the foundation; I conducted individual interviews with parent-child pairs, ran a hands-on co-design workshop with teenagers and their mothers, and worked with clinical advisors across gynaecology, primary care, and data ethics to ensure every design decision was grounded in evidence.

Methodology

Methodology

Expert Interviews (clinical advisors)



Parent-Child User Interviews



Co-design Workshop



Clinical Guidelines Mapping



Embedded Firmware Development



Silicone & Hardware

Prototyping



User Testing & Validation

Expert Interviews (clinical advisors)



Parent-Child User Interviews



Co-design Workshop



Clinical Guidelines Mapping



Embedded Firmware Development



Silicone & Hardware

Prototyping



User Testing & Validation

Awards

Awards

Inclusive Design Award (IDE)

Inclusive Design Award (IDE)

01 Context

What is Bobo?

What is Bobo?

Bobo is a hand-held period companion that bridges the gap between a young menstruator's lived experience and the GP who needs to act on it.

Bobo is a hand-held period companion that bridges the gap between a young menstruator's lived experience and the GP who needs to act on it.

Bobo is a hand-held period companion that bridges the gap between a young menstruator's lived experience and the GP who needs to act on it.

Maya, 14 yrs

Maya, 14 yrs

Maya, 14 yrs

6 cycles tracked · Oct 2025 – Mar 2026

6 cycles tracked · Oct 2025 – Mar 2026

6 cycles tracked · Oct 2025 – Mar 2026

Download Report

Download Report

Download Report

Clinical Summary

Clinical Summary

Clinical Summary

Symptom Details

Symptom Details

Symptom Details

Maya has logged 6 cycles over 6 months. Her cycles are irregular, ranging from 21 to 34 days.

Maya has logged 6 cycles over 6 months. Her cycles are irregular, ranging from 21 to 34 days.

Maya has logged 6 cycles over 6 months. Her cycles are irregular, ranging from 21 to 34 days.

She consistently reports severe pain on days 1–2 of each cycle, scoring 8–9/10 at worst, with pain radiating from the lower abdomen into the lower back and upper legs.

She consistently reports severe pain on days 1–2 of each cycle, scoring 8–9/10 at worst, with pain radiating from the lower abdomen into the lower back and upper legs.

She consistently reports severe pain on days 1–2 of each cycle, scoring 8–9/10 at worst, with pain radiating from the lower abdomen into the lower back and upper legs.

She has missed an average of 2.3 school days per cycle and spent day 1 in bed in 5 of 6 cycles.

She has missed an average of 2.3 school days per cycle and spent day 1 in bed in 5 of 6 cycles.

She has missed an average of 2.3 school days per cycle and spent day 1 in bed in 5 of 6 cycles.

GI symptoms including bloating and painful bowel movements are logged consistently.

GI symptoms including bloating and painful bowel movements are logged consistently.

GI symptoms including bloating and painful bowel movements are logged consistently.

These patterns warrant further investigation.

These patterns warrant further investigation.

These patterns warrant further investigation.

Pain

Pain

Pain

Intensity

Intensity

Intensity

Average Pain

Average Pain

Average Pain

Worst Pain

Worst Pain

Worst Pain

Consistently 8–9 on day 1–2

Consistently 8–9 on day 1–2

Consistently 8–9 on day 1–2

LOCATION

LOCATION

LOCATION

Severe

Severe

Severe

Moderate

Moderate

Moderate

Low

Low

Low

Pain radiates — abdomen → back → legs

Pain radiates — abdomen → back → legs

Pain radiates — abdomen → back → legs

Duration

Duration

Duration

All day (6 hrs)

(day 1)

All day (6 hrs)

(day 1)

All day (6 hrs)

(day 1)

4 hrs

(day 2)

4 hrs

(day 2)

4 hrs

(day 2)

1–2 hrs

(day 3+)

1–2 hrs

(day 3+)

1–2 hrs

(day 3+)

Average episode length: 6–8 hrs on day 1 of cycle

Average episode length: 6–8 hrs on day 1 of cycle

Average episode length: 6–8 hrs on day 1 of cycle

Pain duration decreasing but present across all 6 cycles

Pain duration decreasing but present across all 6 cycles

Pain duration decreasing but present across all 6 cycles

Cyclicity

Cyclicity

Cyclicity

Symptoms present in ALL 4 phases; not only during period

Symptoms present in ALL 4 phases; not only during period

Symptoms present in ALL 4 phases; not only during period

MENSTRUATION

MENSTRUATION

MENSTRUATION

(Days 1–5)

(Days 1–5)

(Days 1–5)

FOLLICULAR

FOLLICULAR

FOLLICULAR

(Days 6–13)

(Days 6–13)

(Days 6–13)

OVULATION

OVULATION

OVULATION

(Days 14–16)

(Days 14–16)

(Days 14–16)

LUTEAL

LUTEAL

LUTEAL

(Days 17–28/34)

(Days 17–28/34)

(Days 17–28/34)

Pain

Pain

Pain

Fatigue

Fatigue

Fatigue

GI Symptoms

GI Symptoms

GI Symptoms

Daily Impact on Life

Daily Impact on Life

Daily Impact on Life

14

14

14

days missed across 6 cycles (avg 2.3/cycle)

days missed across 6 cycles (avg 2.3/cycle)

days missed across 6 cycles (avg 2.3/cycle)

Missed on day 1–2 of every cycle

Missed on day 1–2 of every cycle

Missed on day 1–2 of every cycle

5 / 6

5 / 6

5 / 6

cycles where day 1 was spent entirely in bed

cycles where day 1 was spent entirely in bed

cycles where day 1 was spent entirely in bed

Unable to attend school or activities

Unable to attend school or activities

Unable to attend school or activities

8

8

8

activities cancelled due to symptoms

activities cancelled due to symptoms

activities cancelled due to symptoms

Sports, sleepovers, family events

Sports, sleepovers, family events

Sports, sleepovers, family events

2–3

2–3

2–3

avg doses on day 1, 1–2 doses on day 2

avg doses on day 1, 1–2 doses on day 2

avg doses on day 1, 1–2 doses on day 2

Self-managed, limited relief reported

Self-managed, limited relief reported

Self-managed, limited relief reported

GP Report

GP Report

GP Report

02 Research & Discovery

Menstrual Disorders and Period Pain

Menstrual Disorders and

Period Pain

Menstrual disorders including endometriosis, adenomyosis, and PCOS affect an estimated 1 in 10 women worldwide and cost the UK economy £8.2bn annually through healthcare, lost productivity, and treatment.

Menstrual disorders including endometriosis, adenomyosis, and PCOS affect an estimated 1 in 10 women worldwide and cost the UK economy £8.2bn annually through healthcare, lost productivity, and treatment.

Affects 1 in 10 women

Affects 1 in 10 women

Affects 1 in 10 women

Average period of diagnosis for Menstrual Disorders like Endometriosis is 8-9 years!

Average period of diagnosis for Menstrual Disorders like Endometriosis is 8-9 years!

Average period of diagnosis for Menstrual Disorders like Endometriosis is 8-9 years!

don’t know when to seek medical help for period problems

don’t know when to seek medical help for period problems

don’t know when to seek medical help for period problems

6 in 10 UK Teens

6 in 10 UK Teens

6 in 10 UK Teens

93% Experience

93% Experience

93% Experience

extreme period pain

extreme period pain

extreme period pain

4% Registered

4% Registered

4% Registered

by GPs (physicians) in the UK

by GPs (physicians) in the UK

by GPs (physicians) in the UK

76% are at risk

76% are at risk

76% are at risk

of developing chronic pain in the adulthood

of developing chronic pain in the adulthood

of developing chronic pain in the adulthood

Communicating through metaphors and a pain scale is common practice and leads to misdiagnosis

Communicating through metaphors and a pain scale is common practice and leads to misdiagnosis

Communicating through metaphors and a pain scale is common practice and leads to misdiagnosis

Menstrual Health disorders are often misunderstood and misdiagnosed due to friction between patients and doctors.

Menstrual Health disorders are often misunderstood and misdiagnosed due to friction between patients and doctors.

Menstrual Health disorders are often misunderstood and misdiagnosed due to friction between patients and doctors.

Menstrual pain is subjective and hard to place on a scale

Menstrual pain is subjective and hard to place on a scale

Menstrual pain is subjective and hard to place on a scale

Lack of articulation

Lack of articulation

Lack of articulation

Outdated

Outdated

Outdated

The menstrual health app market is vast; yet it serves only one demographic. Every major product on the market is designed for adults tracking fertility. The result is a systematic gap that begins at the moment symptoms first appear and goes entirely unaddressed until young people are old enough to use tools that were never designed for them.

The menstrual health app market is vast; yet it serves only one demographic. Every major product on the market is designed for adults tracking fertility. The result is a systematic gap that begins at the moment symptoms first appear and goes entirely unaddressed until young people are old enough to use tools that were never designed for them.

03 Innovation

Not a tracker, a true companion

Not a tracker,

a true companion

Hand-held Period Companion designed specifically for young menstruators between the ages of 8 to 16 years old.

Hand-held Period Companion designed specifically for young menstruators between the ages of 8 to 16 years old.

04 Design Process

Building the Framework Together

Building the

Framework Together

I conducted multiple interviews and a co-creation session with teens to understand how they envisioned their period companion would look like. Using these as the blueprint, I worked on various versions of both the device and the character companion that encompassed fun and engaging elements.

I conducted multiple interviews and a co-creation session with teens to understand how they envisioned their period companion would look like. Using these as the blueprint, I worked on various versions of both the device and the character companion that encompassed fun and engaging elements.

Giving the device a form and personality!

Giving the device a form and personality!

Giving the device a form and personality!

Design (Form and Interactions)

Design (Form and Interactions)

Design (Form and Interactions)

The GP report was co-designed directly with clinicians across multiple rounds. I came to every clinical interview with one question: what would you actually need to see from a young patient to trigger investigation rather than reassurance?

The GP report was co-designed directly with clinicians across multiple rounds. I came to every clinical interview with one question: what would you actually need to see from a young patient to trigger investigation rather than reassurance?

Design (Inputs and Outputs)

Design (Inputs and Outputs)

Design (Inputs and Outputs)

Report co-created and tested with GPs and Researchers

Report co-created and tested with GPs and Researchers

Report co-created and tested with GPs and Researchers

"I've got painful periods" gets dismissed. "I've got painful periods, I'm missing school, using tampons every hour, vomiting from pain" triggers action. I can see that your report bundles that together very well.”

"I've got painful periods" gets dismissed. "I've got painful periods, I'm missing school, using tampons every hour, vomiting from pain" triggers action. I can see that your report bundles that together very well.”

"I've got painful periods" gets dismissed. "I've got painful periods, I'm missing school, using tampons every hour, vomiting from pain" triggers action. I can see that your report bundles that together very well.”

Dr. Angela Sharma (GP at The Pembridge Villas Surgery, UK)

Dr. Angela Sharma (GP at The Pembridge Villas Surgery, UK)

Dr. Angela Sharma (GP at The Pembridge Villas Surgery, UK)

Maya, 14 yrs

Maya, 14 yrs

Maya, 14 yrs

6 cycles tracked · Oct 2025 – Mar 2026

6 cycles tracked · Oct 2025 – Mar 2026

6 cycles tracked · Oct 2025 – Mar 2026

Download Report

Download Report

Download Report

Clinical Summary

Clinical Summary

Clinical Summary

Symptom Details

Symptom Details

Symptom Details

Cyclicity

Cyclicity

Cyclicity

Symptoms present in ALL 4 phases; not only during period

Symptoms present in ALL 4 phases; not only during period

Symptoms present in ALL 4 phases; not only during period

MENSTRUATION

MENSTRUATION

(Days 1–5)

(Days 1–5)

FOLLICULAR

FOLLICULAR

(Days 6–13)

(Days 6–13)

OVULATION

OVULATION

(Days 14–16)

(Days 14–16)

LUTEAL

LUTEAL

(Days 17–28/34)

(Days 17–28/34)

Pain

Pain

Pain

Fatigue

Fatigue

Fatigue

GI Symptoms

GI Symptoms

GI Symptoms

Daily Impact on Life

Daily Impact on Life

Daily Impact on Life

14

14

14

days missed across 6 cycles (avg 2.3/cycle)

days missed across 6 cycles (avg 2.3/cycle)

days missed across 6 cycles (avg 2.3/cycle)

Missed on day 1–2 of every cycle

Missed on day 1–2 of every cycle

Missed on day 1–2 of every cycle

5 / 6

5 / 6

5 / 6

cycles where day 1 was spent entirely in bed

cycles where day 1 was spent entirely in bed

cycles where day 1 was spent entirely in bed

Unable to attend school or activities

Unable to attend school or activities

Unable to attend school or activities

8

8

8

activities cancelled due to symptoms

activities cancelled due to symptoms

activities cancelled due to symptoms

Sports, sleepovers, family events

Sports, sleepovers, family events

Sports, sleepovers, family events

2–3

2–3

2–3

avg doses on day 1, 1–2 doses on day 2

avg doses on day 1, 1–2 doses on day 2

avg doses on day 1, 1–2 doses on day 2

Self-managed, limited relief reported

Self-managed, limited relief reported

Self-managed, limited relief reported

Squeezing is one of the most natural ways humans express pain. I wanted to capture that emotion directly. It became apparent that I would need to add a calibration step for squeeze input on onboarding to give an individual user experience.

Squeezing is one of the most natural ways humans express pain. I wanted to capture that emotion directly. It became apparent that I would need to add a calibration step for squeeze input on onboarding to give an individual user experience.

05 User Validation

Impact Through Validation

Impact Through Validation

I conducted multiple interviews and a co-creation session with teens to understand how they envisioned their period companion would look like. Using these as the blueprint, I worked on various versions of both the device and the character companion that encompassed fun and engaging elements.

I conducted multiple interviews and a co-creation session with teens to understand how they envisioned their period companion would look like. Using these as the blueprint, I worked on various versions of both the device and the character companion that encompassed fun and engaging elements.

Going back to Co-creation workshop participants for user testing and feedback!

Validation involved → User Testing + Feedback session with MHP Youth Board + Feedback from two GPs

“It’s so soft and squishy that I want to fidget with it all day. I can see myself using this just as something to comfort me during the period pain”

“If this product existed when my daughter got her periods, it would have made having the first conversation so much easier. I’m sure she would have appreciated a cute gift to start her periods with!”

“I got diagnosed with Endo at 19 despite suffering from pain since 12 years old! Having something like this would have made the consultations easier and less frustrating!”

Tamar (age 15)

Nirit (Parent of a 17 year old)

Zayna (20 years old, part of the Youth board of Menstrual Health Project)

Going back to Co-creation workshop participants for user testing and feedback!

Validation involved → User Testing + Feedback session with MHP Youth Board + Feedback from two GPs

“It’s so soft and squishy that I want to fidget with it all day. I can see myself using this just as something to comfort me during the period pain”

“If this product existed when my daughter got her periods, it would have made having the first conversation so much easier. I’m sure she would have appreciated a cute gift to start her periods with!”

“I got diagnosed with Endo at 19 despite suffering from pain since 12 years old! Having something like this would have made the consultations easier and less frustrating!”

Tamar (age 15)

Nirit (Parent of a 17 year old)

Zayna (20 years old, part of the Youth board of Menstrual Health Project)

Going back to Co-creation workshop participants for user testing and feedback!

Validation involved → User Testing + Feedback session with MHP Youth Board + Feedback from two GPs

“It’s so soft and squishy that I want to fidget with it all day. I can see myself using this just as something to comfort me during the period pain”

“If this product existed when my daughter got her periods, it would have made having the first conversation so much easier. I’m sure she would have appreciated a cute gift to start her periods with!”

“I got diagnosed with Endo at 19 despite suffering from pain since 12 years old! Having something like this would have made the consultations easier and less frustrating!”

Tamar (age 15)

Nirit (Parent of a 17 year old)

Zayna (20 years old, part of the Youth board of Menstrual Health Project)

Product Design (Colour and form Decisions)

Designed to be carried boldly and facilitate conversations around periods

“If it were clipped to my bag, I wouldn't think twice about people seeing it, that's not really their concern. I would love to see my other friends carry it with me”


-Naomi (age 15) (during user-testing)

Product Design (Colour and form Decisions)

Designed to be carried boldly and facilitate conversations around periods

“If it were clipped to my bag, I wouldn't think twice about people seeing it, that's not really their concern. I would love to see my other friends carry it with me”


-Naomi (age 15) (during user-testing)

Product Design (Colour and form Decisions)

Designed to be carried boldly and facilitate conversations around periods

“If it were clipped to my bag, I wouldn't think twice about people seeing it, that's not really their concern. I would love to see my other friends carry it with me”


-Naomi (age 15) (during user-testing)

#Hire me

I design experiences that matter and connect with people :)

want to know more?

Get started

2026 Anoushka Sawardekar

#Hire me

I design experiences that matter and connect with people :)

want to know more?

Get started

2026 Anoushka Sawardekar

#Hire me

I design experiences that matter and connect with people :)

want to know more?

Get started

2026 Anoushka Sawardekar